Mind, Body and Spiritual Holistic Wellness and Design Blog

Don't Just Respond to Life--Design it.

Jul 16, 20192 min read

Why I Wrote a Memoir on Resilience

Don't Just React to Life, DESIGN Your Life I was Compelled to Write a Memoir on Resilience A brilliant young man I met recently...

Nov 27, 20182 min read

A Yoga Hand Posture (mudra) and What it Does

Back to Real Yoga Make Magic Happen... Millions of people do yoga. But many don't know about one of the secrets of the movement of energy...

Nov 26, 20182 min read

Improving Your Career & Work with Feng Shui

Feng Shui is the ancient art of placement. According to this ancient and effective practice, moving certain objects in your environment...

Nov 26, 20189 min read

And Yoga For All, Avoid Myths and Phony Yoga Propaganda

Let's Get Back to Real Yoga I have some good news and I have some bad news. I'll start with the bad news. There has been an attempt to...